Well-being at Work: Tips for Preserving Energy and Rediscovering Pleasure

Staff wellbeing affects both program delivery and the overall impact of your essential work with families and children. This workshop will guide participants through practical strategies to preserve energy, avoid burnout, and maintain a healthy balance at work. Valuable tools and techniques that are easy to implement, especially for those in demanding roles that require high levels of listening, sensitivity, empathy, and diverse skills will be shared.